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10 ways to stop giving people power over you, according to a psychotherapist

By AMY MORIN JAN 10, 2020, 12:45 AM Business Insider Don’t give others power over your life. When someone has a negative influence over any aspect of your life, you’re giving them power over you – and that can hold you back. Instead, establish healthy boundaries with the people around you – and assume responsibility …

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Welcome to our Website – Bay Counselling Services

Hi, we are David and Jacqui Brassington We run Bay Counselling Services in Hervey Bay. We provide Couples, Family and individual counselling. We assist people with anxiety and depression; we teach techniques for relaxation and stress management including strength based Hypnotherapy. We are mobile and can come to you in the Fraser Coast if you …

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Undiagnosed adult autism

Another cause of confusion, anxiety and not seeming to fit in adulthood is undiagnosed autism. Source: https://www.healthline.com/health/autism-in-adults#highfunctioning-autism Most of the time, prominent symptoms of ASD are diagnosed in young children around toddler age. If you’re an adult who hasn’t been diagnosed with autism, but believe you may have ASD, you may be considered to have …

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As an adult you may feel disconnected – confused, emotionally numb even angry and don’t understand why. CEN is one cause

7 Signs You Grew Up With Childhood Emotional Neglect By Jonice Webb PhD Childhood Emotional Neglect is both simple in its definition and powerful in its effects. It happens when your parents fail to respond enough to your emotional needs while they’re raising you. Emotional Neglect is an invisible, unmemorable childhood experience. Yet unbeknownst to …

As an adult you may feel disconnected – confused, emotionally numb even angry and don’t understand why. CEN is one cause Read More »